1 /2 cup nuts ( raw, sprouted almonds, or brazil nuts ) 2 cups water 4 medjool dates (or to taste) 1/4 cup raw cacao powder ( or to taste) vanilla bean 1/2 tea spoon bee pollen 1/2 tea spoon of each herb and berries; Holy basil Rhodiola Ashwaganha Schisandra Goji berry 5-6 drops Liquid Iodine Ice (optional)

Blend all and Enjoy:)

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